Discover workout programs to aid you on your fitness journey. These workouts will enhance your physique, mobility, and strength in the gym and in everyday life. These programs are perfect for the individual who needs a blueprint on their journey to health and wellness.
Workout Programs
HPF Three Month Fitness/Nutrition Program
Do you feel like you need a blueprint of what you should be eating and how to effectively have a great workout in the gym with all the written down exercises, prerecorded videos showing proper form, and a fully mapped out fitness routine to take with you anywhere you go? Look no further. HPF has created a 3 month program that will feature a fully customized fitness program AND Nutrition program. With this program, you will receive 3 month’s worth of exercise routines and meal plans catered to your needs. In addition to this, the program will include recorded videos showing how to do the exercises correctly, weekly check ins via Zoom to track client progress, and a complimentary Personal Training session each month for those 3 months.
Who this Program is For:
People who are serious about achieving their fitness goals.
People who want customized meal plans and fitness routines.
People who are constantly traveling for their work.
CEO’s and people who work in Corporate America.
Entrepreneur’s
Click the link below and sign up! I’ll see you on the other side!
Studies show that an increase in visceral fat ( excessive belly fat) surrounding the abdomen can increase your risks for certain diseases such as Heart Disease, Stroke, Type 2 Diabetes, and certain Cancers. Lowering your percentage of fat surrounding your abdominal wall is a great way to reduce your chances of these chronic illnesses. Introducing HPF’s very first AB Shredder Workout Routine, designed to get your abdominal wall in high gear , increase muscle and reduce excess fat surrounding your stomach. This routine is perfect for all fitness levels no matter if you are just starting out on your fitness journey or if you are more seasoned and need to spice it up a bit! Click the button below and achieve the Abs you always wanted!